Yoga Grooves is a boutique studio in Canning Vale, Perth Western Australia. We offer a variety of acro yoga and yoga classes to suit different needs and levels, from gentle beginners and restorative yoga to more challenging, dynamic and partner acroyoga classes. We also offer kids yoga and family classes. Our classes are designed to be inclusive and welcoming to all, and we strive to create a safe and supportive space for everyone to practice.
Movements are designed to suit each individual with small group sessions and private lessons available. With an awareness of breath, bringing the energy into your body, into your feelings, into the moment we promote both physical and mental wellbeing tapping into the body’s internal energy. Discover the healing benefits of meditation through movement and breath. Renew, refresh, restore...feel ALIVE!!! Come and join Jo and Pepi at as they guide, nurture, and share with you, together the pure joy of movement through yoga & acroyoga.
Our teachings encompass many aspects of yoga such as pranayama (breath work), yoga nidra (relaxation), traditional and creative expressive postures. Attention is given to detail and alignment, with a strong focus on the core. Some classes offer partner work (acroyoga and thai massage). In class, students work at their own level as variations for postures are offered. Our vision is to create a space where people can experience the joy, peace, and transformation that comes with a dedicated yoga practice. We are committed to providing high-quality instruction, fostering a supportive community, and promoting holistic wellness.
We enjoy teaching small groups and working closely with individual's needs.
Acknowledgement of Country
Teachers and students at our yoga studio - Yoga Grooves Canning Vale, Perth, acknowledge the Whadjuk Noongar People, the spiritual and cultural birdiyangara (custodians) of the land upon which we meet, move, practice, share, breathe together. We honour respectfully to their Elders - past, present and emerging.
We have a Therapeutic Acroyoga and Thai Massage workshop on Sunday March 10th in Canning Vale at 9:30am - 11:30am. ($45 per person). This video is a brief example of the Thai Massage section on the workshop. Students learn sections of the treatments to give a restorative yoga - Thai Massage as well as receive.